Workspace Presents: The Focus Formula
Tuesday, 21 April, 1:00 pm - 2:00 pm
Sign in to MyWorkspace to book a spot
About the event
Come together for a practical, interactive workshop designed for founders and small teams who want to think clearly, act decisively and stay steady under pressure.
Led by Toby Stephens, Founder of Gravity Clinic, this session introduces simple, effective ways to reset and refocus. Drawing on movement practice and clinical insight, it offers a modern approach to regulating your state, sharpening attention and showing up more effectively in high-stakes moments.
You’ll leave with:
• Less reactivity under pressure
• Deeper, more effective listening in meetings and conversations
• A foundation for long-term resilience, built into how you work
No jargon. No equipment. No awkward exercises.
This event is accessible for all. Please email events@workspace.co.uk and speak to the team.